Products and Resources Catalog

ABOUT THIS RESOURCE Leading, managing and supervising in the behavioral health field can be demanding work, requiring attention, organizational skills, quick thinking and creative problem solving. With all of these demands, it can be difficult to remain stable and flexible, while navigating interpersonal relationships, in and out of work. Individuals can often feel discouraged and frustrated, which can affect desired outcomes and add another layer of personal stress. Leading and advocating for change is intense work. All too often, an individual's mental health and wellness will take a back seat, and over time, burnout can occur. In this training a broader picture is revealed as we examine personal responses to life through a Polyvagal lens. With a collection of fresh ideas, plus a bit of tender encouragement, participants can discover new nervous system awareness, resilience and some much needed soul-nurturing to inspire confidence for the challenges of leadership and advocacy. Learning Objectives Understand the foundations of polyvagal theory Self-identify personal nervous system states through a polyvagal lens Cultivate broader awareness and connection with self and others Gain increased skill and confidence for effective leadership and advocacy ADDITIONAL RESOURCES Presentation Resources  Slides Rhythm of Regulation  - Deb Dana Website  Published Works — Rhythm of Regulation - Published works by Deb Dana (i.e. Anchored, Polyvagal Theory in Therapy and Polyvagal Card Deck)  “The Pocket Guide to Polyvagal Theory” - by Dr. Stephen Porges  “Activate Your Vagus Nerve: Unleash your body's natural ability to heal” - by Dr. Navaz Habib  The healing power of music with thisislea FACILITATORS Rebekah Demirel, L.Ac MPCC Rebekah Demirel L.Ac. MPCC, is the founder and director of Trauma Integration Programs, with more than a decade as an ambulance paramedic, twenty-two years as a paramedic trainer, eighteen years of mental health counseling experience, specializing in traumatic stress, and she is a licensed East Asian medicine practitioner and acupuncturist. Rebekah’s unique skill set and experience are informed by her own traumatic childhood and teen years spent on the street and in the foster care system, giving her a special familiarity and empathy for trauma and loss. Terms of use and Substance Abuse and Mental Health Services Administration (SAMHSA) disclosure statement ​

About this Resource: The Community Resiliency Model (CRM)® is a skills-based wellness and prevention program that provides a biological, non-stigmatizing perspective on human reactions to stress and trauma. The primary focus of this stabilization program is to learn to reset the natural balance of the nervous system, using the body itself. CRM skills help people understand their nervous system and learn to track sensations connected to their own wellbeing. This low-intensity intervention teaches easy-to-learn skills to manage difficult emotions which can be brought on by stressful personal or professional situations. In this 1.5 hour on-demand recording, presenters share their knowledge of concepts to understand their own and others' stress responses and the skills to regain emotional balance when buffeted by strong negative emotions.

The Great Lakes Current is the e-newsletter of the Great Lakes ATTC, MHTTC, and PTTC. The March 2024 issue spotlights content celebrating Women's History Month and National Social Work Month. It also features updated versions of the Sustainability Planning in Prevention Guidebook and Sustainability Planning in Prevention Toolkit, as well as upcoming trainings focused on provider well-being and culturally responsive services for Middle Eastern and North African (MENA) clients. As always, you will also find links to all scheduled events and trainings hosted by the Great Lakes ATTC, MHTTC, and PTTC! Make sure you're subscribed to our email contact list so you never miss a month of The Great Lakes Current newsletter, and thank you for reading!

Recording of the event Eating Disorders for the Non-Specialist: Core Competencies , originally held on February 22, 2024. View Slides

About this Resource: The Community Resiliency Model (CRM)® is a skills-based wellness and prevention program that provides a biological, non-stigmatizing perspective on human reactions to stress and trauma. The primary focus of this stabilization program is to learn to reset the natural balance of the nervous system, using the body itself. CRM skills help people understand their nervous system and learn to track sensations connected to their own wellbeing. This low-intensity intervention teaches easy-to-learn skills to manage difficult emotions which can be brought on by stressful personal or professional situations. In this 1.5 hour on-demand recording, presenters share their knowledge of concepts to understand their own and others' stress responses and the skills to regain emotional balance when buffeted by strong negative emotions.

  Presented by: Jessica Christensen, M.Ed, holds a bachelor’s degree in Secondary English Education and a master’s in Education. With over a decade of middle school teaching experience, she moved from the classroom to the non-profit sector. Following the conclusion of Please Pass the Love in May 2023, she transitioned from Please Pass the Love to a full-time role at MHTTC. Jessica offers valuable insights to enhance mental well-being in education, empowering educators, and guiding districts to strengthen their mental health frameworks.     Learn more about this series: First Episode Psychosis Webinar Series & Learning Community

This session provided participant providers with experiential opportunities to learn about Breath-Body-Mind™, an integrative approach and universally accessible stress reduction practice. These techniques were introduced using breath work and gentle, adapatable, body movements. Parents/caregivers and other family members often bear the stressors of trying to navigate systems, advocating for supports and services that work, balancing the internal struggle between caring "for" and caring "with", and juggling other work, family, and life responsibilities, leaving little time to protect their own peace and wellbeing.  Led by Level 4 practitioner Linda Lentini as she showed us useful stress reduction tools we can all use and share with families and caregivers.

  ABOUT THIS EPISODE We welcome back Dr. Kira Mauseth to hear what it means to be part of a healthy team and how we can improve the workplace without doing 'more', even under high-stress conditions. GUEST Kira Mauseth, PhD Dr. Kira Mauseth is a practicing clinical psychologist who sees patients at Snohomish Psychology Associates in Everett and Edmonds, WA, is a Teaching Professor at Seattle University and formerly served as a co-lead for the Behavioral Health Strike Team for the WA State Department of Health throughout the COVID response. She also owns Astrum Health LLC, and consults with organizations and educational groups about disaster preparedness and resilience building within local communities. Dr. Mauseth has provided training to community groups and professionals both regionally and abroad as the co-developer of the Health Support Team© program. Her work and research focus on disaster behavioral health, resilience, and recovery from trauma as well as small and large-scale critical incident response and preparation for organizations. She has worked abroad extensively with disaster survivors and refugees in Haiti, Jordan and Poland, and has trained first responders and health care workers throughout Puget Sound the United States, and currently serves in the adult mental health clinical seat on Washington State’s Disaster Medical Advisory Committee (DMAC).   HOST Christina N. Clayton, LICSW, SUDP, Northwest MHTTC Co-Director Christina Clayton has been working in the behavioral health field since 1993 working with people and programs addressing severe mental health issues, substance use, co-occurring issues, chronic homelessness, integrated care, outreach, physical health, trauma and diversity/equity/inclusion topics. Christina has education and licenses/credentials in clinical social work, mental health and substance use.  She is also a Clinical Assistant Professor and Field Instructor for the University of Washington School of Social Work (MSW ’97).  Learn more about MHTTC Staff & Faculty   LEARN MORE Webinar recording, slides, & resources: "Healthy Teams: Dynamics and Tactics for Successful Working Groups" PODCAST SERIES Discover other episodes in the Putting It Together series here. Terms of use and Substance Abuse and Mental Health Services Administration (SAMHSA) disclosure statement

In this evidence-based presentation, we discussed the powerful healing properties of nature. We also discussed realistic and accessible ways to engage with nature. We explored how humans are hard-wired to see beauty in nature and why teaching our children to love nature is more important than ever.   Presenters: Catherine Haines, OT, OTR (she, her) is a community based occupational therapist and consultant for the Cambridge Health Alliance Center for Mindfulness and Compassion. She is a member of the stakeholder committee for Project SUCCESS, comparing evidence-based interventions for improving functioning of people with schizophrenia-spectrum illnesses. Through UMASS Memorial Medical Center, she leads support groups for siblings of children with severe behavioral and developmental challenges. She has developed nature-based presentations for The Somerville Community Growing Center and the Earthspirit Community. She is a coordinator for a community garden in her neighborhood in Somerville, MA.   Frannie Marin (she/her) is a clinical research coordinator with the Cambridge Health Alliance Center for Mindfulness and Compassion (CMC). With CMC, she researches the impact of stress reduction training and vagus nerve stimulation for patients with chronic pain. During her time on the CBS reality competition show Survivor, Frannie spent nearly one month on the islands of Fiji with few resources and no contact with the outside world. During that time, she experienced first-hand the potent healing power of nature, even within the high-stress environment of competing against 17 other people for one million dollars. Spurred by her personal experiences, she hopes to pursue a PhD program in psychology to explore new methods to reduce stress and improve the lives of others.

The Embracing Authenticity: A Guide to Authenticity and Cultural Awareness at Work webinar series provided guidance and support for the use and implementation of the accompanying workbook, which is intended to be used as a guide for deeper levels of processing and to support healthier conversations in the workplace around identity and wellness. This resource can be used as a tool to address the unique experiences of work-related stress compounded with being a person of color and also as a resource for folks seeking to be more accountable for reducing harm and creating a more equitable work environment. This comprehensive guide is designed to support you in cultivating authenticity, promoting inclusion, and prioritizing wellness in the workplace. Whether you're an organizational leader, a colleague, or an individual who has experienced marginalization, this workbook provides practical insights, exercises, and resources to make meaningful progress.   Presenters:  Ashley Stewart, PhD, MSSW, LSW, Director of the Center for Health Equity, C4 Innovations Ronitia Hodges, Senior Project Manager, C4 Innovations   View a recording of this 11/15/23 session here. 

The one-hour Reclaiming Native Psychological Brilliance virtual series provides an opportunity for participants to: Gain skills on strength-based approaches in partnership with Native People to enhance Native behavioral health, and Discuss ways that Native brilliance is demonstrated and supports behavioral health, and Learn about Native brilliance examples to share with behavioral health and other health care staff, as well as with local Tribal Nation citizens The concept of Native psychological brilliance will be celebrated through Native music videos and Native spoken word performances as part of each session of the Reclaiming Native Psychological Brilliance series.   October's topic was "Responding and Moving Past Tribal Community Crisis."

The one-hour Reclaiming Native Psychological Brilliance virtual series provides an opportunity for participants to: Gain skills on strength-based approaches in partnership with Native People to enhance Native behavioral health, and Discuss ways that Native brilliance is demonstrated and supports behavioral health, and Learn about Native brilliance examples to share with behavioral health and other health care staff, as well as with local Tribal Nation citizens The concept of Native psychological brilliance will be celebrated through Native music videos and Native spoken word performances as part of each session of the Reclaiming Native Psychological Brilliance series.   September's topic was "Action Steps: Cultural Healing and Behavioral Health."

The one-hour Reclaiming Native Psychological Brilliance virtual series provides an opportunity for participants to: Gain skills on strength-based approaches in partnership with Native People to enhance Native behavioral health, and Discuss ways that Native brilliance is demonstrated and supports behavioral health, and Learn about Native brilliance examples to share with behavioral health and other health care staff, as well as with local Tribal Nation citizens The concept of Native psychological brilliance will be celebrated through Native music videos and Native spoken word performances as part of each session of the Reclaiming Native Psychological Brilliance series.   August's topic was "Centers for Disease Control and Prevention (CDC) Support for Building on Tribal Practices for Wellness in Indian Country."  

  ABOUT THIS EPISODE Join us as we speak to Dr. Kira Mauseth about disaster behavioral health and considerations for personal and professional preparedness. GUEST Kira Mauseth, PhD Dr. Kira Mauseth is a practicing clinical psychologist who sees patients at Snohomish Psychology Associates in Everett and Edmonds, WA, is a Teaching Professor at Seattle University and formerly served as a co-lead for the Behavioral Health Strike Team for the WA State Department of Health throughout the COVID response. She also owns Astrum Health LLC, and consults with organizations and educational groups about disaster preparedness and resilience building within local communities. Dr. Mauseth has provided training to community groups and professionals both regionally and abroad as the co-developer of the Health Support Team© program. Her work and research focus on disaster behavioral health, resilience, and recovery from trauma as well as small and large-scale critical incident response and preparation for organizations. She has worked abroad extensively with disaster survivors and refugees in Haiti, Jordan and Poland, and has trained first responders and health care workers throughout Puget Sound the United States, and currently serves in the adult mental health clinical seat on Washington State’s Disaster Medical Advisory Committee (DMAC).   HOST Christina N. Clayton, LICSW, SUDP, Northwest MHTTC Co-Director Christina Clayton has been working in the behavioral health field since 1993 working with people and programs addressing severe mental health issues, substance use, co-occurring issues, chronic homelessness, integrated care, outreach, physical health, trauma and diversity/equity/inclusion topics. Christina has education and licenses/credentials in clinical social work, mental health and substance use.  She is also a Clinical Assistant Professor and Field Instructor for the University of Washington School of Social Work (MSW ’97).  Learn more about MHTTC Staff & Faculty   LEARN MORE Webinar recording, slides, & resources: "International Ties: Disaster Behavioral Health with a Global Lens" PODCAST SERIES Discover other episodes in the Putting It Together series here. Terms of use and Substance Abuse and Mental Health Services Administration (SAMHSA) disclosure statement

  ABOUT THIS EPISODE Hear about how 206 South co-founder Adrianna Kara was able to translate a tumultuous childhood and high ACE score into building a community center where she mentors youth, and travels the country teaching weightlifting. GUEST Adrianna Kara, MBA Adrianna Kara has been in the fitness industry since 2012. She has a Masters in Business Administration from Seattle University, and a Bachelor's degree from the University of Victoria in British Columbia, Canada. Adrianna has coached and developed programming for a variety of individuals, including elementary age, high school students, Masters athletes, adaptive athletes, athletes on the spectrum, and tactical athletes. She runs 206 South, a Seattle-based non-profit organization with her co-founder, Zach Filer. She began her own journey in Kettlebell Sport in 2016. She holds a Master of Sport in the 20kg Long Cycle, and 844 reps in the 16kg Marathon (60 min) Long Cycle, which set an unofficial World Record. She teaches courses to other coaches around the country through Power Monkey Fitness and Conjugate Tactical.   HOST Christina N. Clayton, LICSW, SUDP, Northwest MHTTC Co-Director Christina Clayton has been working in the behavioral health field since 1993 working with people and programs addressing severe mental health issues, substance use, co-occurring issues, chronic homelessness, integrated care, outreach, physical health, trauma and diversity/equity/inclusion topics. Christina has education and licenses/credentials in clinical social work, mental health and substance use.  She is also a Clinical Assistant Professor and Field Instructor for the University of Washington School of Social Work (MSW ’97).  Learn more about MHTTC Staff & Faculty   LEARN MORE Webinar recording, slides, & resources: "Physical Activity to Improve Mental Health in Adolescents" PODCAST SERIES Discover other episodes in the Putting It Together series here. Terms of use and Substance Abuse and Mental Health Services Administration (SAMHSA) disclosure statement

ABOUT THIS RESOURCE 206 South is a Seattle-based non-profit organization that provides weightlifting and martial arts training to youth and adults. Hear about how 206 South co-founder Adrianna Kara was able to translate a tumultuous childhood and high ACE score into building a community center where she mentors youth, and travels the country teaching weightlifting. Learning Objectives:  Review Adverse Childhood Experiences (ACEs) and outcomes for youth with high ACEs Understand the benefits of a trauma-informed approach to coaching & teaching Learn the key objectives of program design for adolescents to maximize buy-in   ADDITIONAL RESOURCES Presentation slides Word cloud responses   FACILITATOR Adrianna Kara, MBA Adrianna Kara has been in the fitness industry since 2012. She has a Masters in Business Administration from Seattle University, and a Bachelor's degree from the University of Victoria in British Columbia, Canada. Adrianna has coached and developed programming for a variety of individuals, including elementary age, high school students, Masters athletes, adaptive athletes, athletes on the spectrum, and tactical athletes. She runs 206 South, a Seattle-based non-profit organization with her co-founder, Zach Filer. She began her own journey in Kettlebell Sport in 2016. She holds a Master of Sport in the 20kg Long Cycle, and 844 reps in the 16kg Marathon (60 min) Long Cycle, which set an unofficial World Record. She teaches courses to other coaches around the country through Power Monkey Fitness and Conjugate Tactical.   Terms of use and Substance Abuse and Mental Health Services Administration (SAMHSA) disclosure statement

This panel includes presentations from the Mental Health Technology Transfer Center (MHTTC) Network highlighting key workforce challenges of rural mental health providers. Presenters highlighted regional expertise in tele-behavioral health and pediatric integrated primary care as key strategies to manage behavioral health workforce challenges. Presenters also described technical assistance and training opportunities available through the MHTTC Network to address rural mental health workforce challenges.

ABOUT THIS RESOURCE How do we show up for our patients, clients, and community as healthcare providers living with chronic pain? Ahmad Bennett, MA, MHP, LMFTA, will share his lessons learned navigating chronic healthcare issues while serving others. Ahmad will explore how to balance caring for ourselves and others. We will address: Working while unhealthy and impacts to care Provider physical and mental health Who's in your corner to provide professional/personal supports Professional boundaries: working to live or living to work?   ADDITIONAL RESOURCES Presentation slides Crossroads Family Therapy Website   FACILITATOR   Ahmad Bennett, MA, LMFTA, MHP Ahmad Bennett is a Licensed Marriage and Family Therapist Associate and certified Mental Health Professional for Washington State. Ahmad completed his internship with Valley Cities Behavioral Health. After graduation he began working with Seattle Counseling Services until their closure, he then entered private practice and founded Crossroads Family Therapy PLLC. in 2022. He graduated from Antioch University Seattle with his Master of Arts in Marriage and Family Therapy. He focuses on providing individual, couple, and family therapy for communities of color, first responders, and veterans. Ahmad is also an adjunct instructor at Antioch University Seattle and teaches a Sexuality & Healthy Relationships course. Ahmad is a medically retired Navy veteran and has worked in veteran-focused social services for over a decade, including working at Lake Washington Institute of Technology for five years as their Veteran Coordinator. Ahmad specialized in housing insecurity, employment services, and veteran transition services.   Terms of use and Substance Abuse and Mental Health Services Administration (SAMHSA) disclosure statement

The objectives of this module are: Make the distinction between trauma and ACEs. Continue to grow our understanding of various forms of trauma. Connect the role of resilience in response to trauma and adversity.

The objectives of this module are:  • Develop a shared language around stress, adversity, and trauma, as well as healing and resilience. • Identify different types of stress. • Identify ways stress affects the body.

This guide is intended to accompany the three-part series, Understanding Stress, Understanding Trauma, and Understanding Trauma-Informed Care web-based modules located on HealthEKnowledge. This guide is intended for facilitators, coaches, and trauma-informed care champions of this curriculum to feel guided and supported in leading a cohort of through the content. The layout of this guide provides an overview of the objectives, materials needed, breathing & grounding exercises the facilitator can use, timing and content map for live sessions, as well as additional or supplemental exercises to support the content in the module.

The language of the written word is too limiting for efforts to communicate mental health awareness. Image and sound, which have been used to communicate and teach since ancient times, are much more powerful. Film and other audiovisual media are important ways to promote mental health and reduce stigma and can help enhance emotional and intellectual harmony. Presenter: Mohan Agashe, MD   View a recording of this 8/25/23 session here. 

The onset of the COVID-19 pandemic decreased both economic well-being and mental health.  Using a survey of a diverse representative sample of Boston residents in the first months of the pandemic, we identified sources of vulnerability and resilience on mental health during the pandemic’s early months. Persons of color, who reported greater economic impact than white residents, reported less decline in mental health, a pattern consistent with prior research on what has been termed the “black-white mental health paradox” and the “Latino health paradox.” Women, younger and more educated persons reported more adverse mental health impact, in part due to changes in social connection. Loneliness and more online activity predicted greater decline in mental health, except when online engagement was with friends and family or was part of a religious community. Our findings help explain mental health effects of the pandemic and can guide planning to lessen adverse mental health effects of future pandemics.   Presenters: Matcheri Keshavan, MD, Russell K. Schutt, PhD, and Dr. B.S. Keshava   View a recording of this 7/21/23 session here. 

Prolonged educational workforce shortages perpetuate professional burnout and stress among educators and school staff. This resource guide provides tools to support the self-care and wellness of educators and staff working in school communities.    In this guide, you will find: National Education Association (NEA) 2022 member survey data Peer-reviewed research on the status of workforce shortages in education after COVID-19 Self-care assessments and strategies for wellness specific to educators, school staff, and school settings Podcasts, videos, and recorded webinars addressing self-care and wellness for educators