DBT Emotional Regulation Skills

1:00pm - June 9, 2022 thru 5:00pm - June 9, 2022 | Timezone: US/Central
Great Lakes MHTTC
Registration Deadline:
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The Great Lakes MHTTC is offering this training for individuals working in HHS Region 5: IL, IN, MI, MN, OH, WI. This training is being provided in response to a need identified by Region 5 stakeholders.




Emotion Regulation Skills is the fifth module in a series of eight DBT modules that will be presented every three weeks through August 11, 2022.  This module will include understanding and naming emotions, changing emotions you want to change, reducing vulnerability to emotion mind, and managing really difficult emotions.




  • Learn how to label and regulate emotions as well as reduce overall vulnerability to emotion mind.  
  • Be able to teach the emotion regulation skills to clients.




Melissa Skrzypchak

Melissa Skrzypchak MSSW, LCSW has over 18 years of experience in partnering with her clients to help them build their best lives. She is one of only a few therapists, in the state of WI, with the DBT Linehan Board of Certification. In addition, she has had intensive training in Radically Open Dialectical Behavioral Therapy for persons who have overcontrol tendencies associated with chronic, treatment resistant depression and anxiety. 

Melissa provides psychotherapy to individuals and groups ages 12 and up. Areas of specialty include borderline personality disorder, obsessive compulsive personality disorder, depression, anxiety and post traumatic stress disorder.

In her spare time, Melissa enjoys spending time with her family and traveling.


Certificates of attendance will be emailed to all participants who attend the training in full.