Self-care has been defined as "a multidimensional, multifaceted process of purposeful engagement in strategies that promote healthy functioning and enhance well-being. This webinar will offer participants tips and techniques for maintaining their own physical, mental, and emotional health.
Dr. Erin J. Richardson is a certified Life Coach, Licensed Clinical Professional Counselor and Supervisor, and National Certified Counselor with more than 10 years of experience in providing counseling and therapeutic services to adults, adolescents, children, and families representing various cultures and ethnicities. She specializes in the integration of mental health and spirituality and focuses on healing the mind, body, and spirit. Her passion for helping others has led to the work of advocacy and bringing awareness to the need for mental health and wellness resources in the African American community. She currently serves as the founder of The Rich Life Brand, LLC coaching and consulting firm, Clinical Faculty member at Coppin State University, and Field Placement Coordinator and Counseling Psychology Faculty member at The University of Baltimore. Dr. Richardson earned a Bachelor of Arts degree in Psychology from Virginia Union University. She also earned both a Master of Science degree in Pastoral Counseling and a Doctor of Philosophy degree in Counselor Education and Supervision from Loyola University Maryland.
Certificates of attendance are available upon request
The Central East MHTTC supports this Baltimore Faith Based Commission for Behavioral Health event.
